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Chelation Pesto recipe

From: "Dr. Eliezer Ben-Joseph" eliezer@...
Date: Mon Dec 24, 2001 7:41 am

Here is a great chelation pesto that I modified from another.


4 cloves garlic (organic germanium)
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh coriander (cilantro, Chinese parsley) (vitamin A)
1 cup packed fresh basil (vitamin A) 2/3 cup flaxseed oil (EFA, essential fatty acids)
4 tablespoons lemon juice (vitamin C)
2 tsp. dulse powder (organic minerals)
200 mg. Alpha Lipoic Acid (antioxidant, heavy metal chelator) Sea salt to taste

Process the coriander, basil, and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch to sea salt to taste and blend again. Add the 200 mg. of Lipoic Acid and mix again. Lipoic acid has been shown to be a strong chelation of toxic heavy metals. Store in dark glass jars whenever possible. It freezes well, so purchase coriander in season and fill enough jars to last through the year.

Coriander has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.

Dr. Eliezer Ben-Joseph
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