Chelation Pesto recipe
From: "Dr. Eliezer Ben-Joseph" eliezer@...
Date: Mon Dec 24, 2001 7:41 am
Subject: CHELATION PESTO
Here is a great chelation pesto that I modified from another.
CORIANDER (Cilantro) CHELATION PESTO
4 cloves garlic (organic germanium)
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh coriander (cilantro, Chinese parsley) (vitamin A)
1 cup packed fresh basil (vitamin A) 2/3 cup flaxseed oil (EFA, essential fatty
4 tablespoons lemon juice (vitamin C)
2 tsp. dulse powder (organic minerals)
200 mg. Alpha Lipoic Acid (antioxidant, heavy metal chelator) Sea salt to taste
Process the coriander, basil, and flaxseed oil in a blender until the coriander
is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until
the mixture is finely blended into a paste. Add a pinch to sea salt to taste and
blend again. Add the 200 mg. of Lipoic Acid and mix again. Lipoic acid has been
shown to be a strong chelation of toxic heavy metals. Store in dark glass jars
whenever possible. It freezes well, so purchase coriander in season and fill
enough jars to last through the year.
Coriander has been proven to chelate toxic metals from our bodies in a
relatively short period of time. Combined with the benefits of the other
ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this
pesto daily for three weeks is purportedly enough to increase the urinary
excretion of mercury, lead and aluminum, thus effectively removing these toxic
metals from our bodies. We can consider doing this cleanse for three weeks at
least once a year. The pesto is delicious on toast, baked potatoes, and pasta.
Dr. Eliezer Ben-Joseph
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