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Testimony of a ozone sauna user getting through the healing crisis

Message: 2
Date: Tue, 29 Oct 2002 22:06:22 -0800
From: "Ken A. Gullan" kengullan@...
Subject: Re: Re: Healing crisis - & benefits.

Duncan, I have gone through 9+ months now of quite bad "healing reactions" but am now able to tolerate much longer exposure to ozone. The first 4+ months I did bagging, drinking O3 water and ear insufflations mainly, although also breathed some and cupped some areas. I had some hellish rashes, swelling and oozing of legs and arms. I admit that I did overdo at times and really suffered, sometimes with as little as 30 seconds of exposure. I then bought a sauna in mid May. I started with 10 minute saunas every 2nd day if possible and slowly built up to 20 minutes by the time I had done 25 saunas. I decided to stay at 20 minutes every second day until the rashes started to decrease and which they did by about 45 saunas. I then increase slowly until 30 minutes every second day - reached yesterday after only 53 saunas without any worse rashes/oozing.

It seems that my body is cleaning out much faster now that I am doing longer saunas which is logical as there is more ozone to do the job. (Also, of course, increasing from 20 minutes to 22 minutes is only a 10% increase but increasing from 2 to 3 minutes is a 50% increase - much easier to overdo at the beginning)

My ears are following a similar pattern as I am now able to do 4-5 minutes every day with only a small amount of itching and oozing (I vary the amount depending on what I have planned for the day both with the ear insufflation and the sauna so that I am less itchy if we are in company, etc. :-).

I would like people's opinions on whether they think it would be preferable now to start doing 15 minutes saunas everyday and slowly work up to 30 minutes daily or is it better to stay with alternate days to give the body a time to recuperate - Opinions please.

I should add that I am getting quite excited about some of the improvements I am seeing now that I have got rid of most of what the body (with the ozone) was getting rid of. I have had an increasing number of lypomas growing over the years (About 12 when I was 25 years old and of great concern to all my family and friends, increasing to between 300 and 400 by the time I was 55 years old - no longer any concern to any family or friends as I still look in great health (simply lumpy - my arms and legs looked like a bunch of grapes in a pair of pantyhose :-) ) but they were of increasing concern to me as many doctors had said they could cut them out and see if they were benign (this didn't interest me) but Dr. Hulda Clark said that every growth had at it's center a piece of asbestos and it was merely the body encapsulating the asbestos to protect it from damage by the asbestos - and I kind of thought that was the best explanation that I had heard although I didn't think it was necessarily only asbestos that was being encapsulated. I should mention here that I did build 2 asbestos mines in Africa and was Engineer on a third one and that asbestos dust sometimes prevented one from seeing their outstretched hand it was so bad).

I have used my left forearm as my gauge of lumpiness ( too many to count regularly on my whole body but I had about 40 lumps on my left forearm). This is now down to about 16 lumps from about 24 six weeks ago. The big ones still look very big but many of the small ones have disappeared. I do hope that the body or ozone of course can get rid of the asbestos as I really don't want the asbestos to travel around to other places where it can cause problems again. They will have a helluva time cremating me when I die. :-)

Also, the "floaties" in my eyes seem to have started to break up. One particularly heavy/thick one in my left eye has broken up into several thinner ones that seems to float away and come together again continuously - seems like progress as it was slightly annoying when I noticed it.

My early morning temperature was always around 96.7-97.2 before I started ozone but is now usually up around 98 except when I do a liver cleanse, then it drops back to about 97.0.

My urine ph has also risen from normally around 5.8-6.0 to 6.5-6.7.

I also feel great and seem to be able to remember things better.

It has been a long, slow and sometimes painful journey, but it is definitely getting better.

Also, I don't get up to pee in the middle of the night anymore unless I overdo the ozone and the rash wakes me. The doc had told me that I had an "ample" prostate but saw no reason to test any further, but I was waking 1 or 2 times each night for the past 3-5 years.

Finally, I started writing this a couple of days ago and then did a 30 minute sauna and all hell broke loose - my arms broke out into a pretty bad rash (although not as bad as earlier). I went back to 20 minutes today and will increase again every second day until I reach 30 minutes to see my progress.

Bets wishes to all who are trying ozone. I am becoming a bigger and bigger believer.

Much love to all,
Ken

P.S. I have been doing other things as well just to let you know that I don't believe ozone is a cure all but it is an important part of the total picture.

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http://health.groups.yahoo.com/group/ozonetherapy/



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