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Is an increased heart rate after an ozone sauna a good thing?

From: "Sean McCloskey" smccloskey100@...
To: ozonetherapy@yahoogroups.com
Subject: [ozonetherapy] increased heart beats after Sauna
Date: Tue, 15 Oct 2002 18:35:35 +0000

Hi ,

I have recently purchased an ozone sauna- when I use it I always get an increase in my heart rate- although my BP is ok 120/80- takes me about 5 minutes to calm down

Could some one tell why this happens- and is it dangerous

Is it ok to still use the sauna or should I ease off a bit- I feel great using it though.

regards

sean


Message: 7
Date: Tue, 15 Oct 2002 18:52:30 +0000
From: "Saul Pressman"
Subject: Re: increased heart beats after Sauna

Dear Sean,

The increase in heart rate is both normal and desirable. It is a cardiovascular workout without the effort.

Best of health!
Dr. Saul Pressman
http://www.plasmafire.com

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